At-Home Golf Fitness and Health:
- 44.5 inch training bar with attachment points for training cord or weighted balls.
- Durable light and medium resistance latex training cords with nylon safety sleeve which, combined with the bar or the included handles, create two distinct golf-exercise tools.
- Universal Nylon door anchor which attaches to any door in the home or gym.
- Two easy-to-attach polymer carabiners which allow the Swing Trainer to be anchored to any sturdy object when a door isn’t available.
Warm Up Before Your Round:
- Optimized Weighted Warmup Club - D3 Swing Weight Quick-Interchange Weighted Ball (green) that mimics the dynamic feel of your driver, but 2.5x heavier to help you loosen up properly
- Heavier Quick-Interchange Weighted Ball option (gray) for a slightly overloaded feel and speed training workouts
- Premium Carry Bag
Your FREE 30 days of the GOLFFOREVER app includes full access to over 500 instructional videos and a daily golf fitness program customized to your body, goals and any pre-existing pain or injuries. Should you choose to continue after 30 days, the cost is $24.99/month billed monthly or $16.58/month billed annually. No commitment – cancel anytime.