The golf season is here — get your body ready to move better, swing consistently, and stay pain-free with tips to boost flexibility, core strength, and power.
With a background in business development and a deep love for the game, Matt is helping bring GolfForever to more golfers and facilities across the country. Learn how his personal journey, professional drive, and belief in better training are making an impact on the game he’s always loved.
Strength training for golf isn’t about lifting heavier—it’s about training smarter to build strength, mobility, and swing consistency. Whether your goal is to maintain, gain, or refine, the right exercises make all the difference. Small tweaks to your routine can lead to big gains on the course!
Your golf goal isn’t dead; it just needs a better game plan. Here’s how you introduce the structure, tools, and support to make real progress before spring.
Full Swing – Season 3 is full of must-see moments, but Scottie Scheffler’s shocking arrest at the 2024 PGA Championship takes the spotlight. Discover how he stayed ready, warming up in a jail cell before firing a 4-under 66.
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"name":"shop_pay","wallet_params":{"shopId":53380415687,"merchantName":"GOLFFOREVER"}},{"name":"paypal","wallet_params":{"shopId":53380415687,"countryCode":"US","merchantName":"GOLFFOREVER","phoneRequired":true,"companyRequired":false,"shippingType":"shipping","shopifyPaymentsEnabled":true,"hasManagedSellingPlanState":null,"requiresBillingAgreement":false,"merchantId":"8G2ZTT64RKMSS","sdkUrl":"https://www.paypal.com/sdk/js?components=buttons\u0026commit=false\u0026currency=USD\u0026locale=en_US\u0026client-id=AbasDhzlU0HbpiStJiN1KRJ_cNJJ7xYBip7JJoMO0GQpLi8ePNgdbLXkC7_KMeyTg8tnAKW4WKrh9qmf\u0026merchant-id=8G2ZTT64RKMSS\u0026intent=authorize"}}]" access-token="3f883062d915c9a048a8841c2c31f308" buyer-country="US" buyer-locale="en" buyer-currency="USD" shop-id="53380415687" cart-id="aef290363da3eccc7134fd4e11fc6769" > <div class="wallet-button-wrapper"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list" data-shopify-buttoncontainer="true"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> <small id="shopify-buyer-consent" class="hidden" aria-hidden="true"> One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the <span id="shopify-subscription-policy-button">cancellation policy</span> and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted. </small> </div>
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.
