Back pain is all too common in golfers. What many are surprised to hear is that  - for the most part - it is completely preventable. Additionally, once it’s occurred it's also almost always treatable without surgery or drugs. And no,  this doesn’t mean playing less golf or swinging less than 100 percent.  Biomechanically speaking, the golf swing is an unnatural movement. That is to say that, for many peoples’ bodies, it isn’t something we are naturally prepared for or equipped to do without wear and tear. I stress the word “naturally” because there are very effective techniques to prepare...

Scottie Scheffler and the team at GolfForever provided each member of Team USA with their own Swing Trainer ahead of the 2022 Presidents Cup. Nowhere in golf will you find more American dominance than the Presidents Cup. Since its inception in 1994, the International Team has come out on top only once, with a convincing win back in 1998 when the matchup was contested in Australia. Since then, it's been all Team U.S.A., all the time. With their 17.5 - 12.5 victory last month at the Quail Hollow Club in Charlotte, the 2022 Presidents Cup followed the same narrative. Led...

Your favorite golfers don’t have those fast powerful swings by accident, they’re training for it! You’ll be building those same skills with this routine. This workout builds your large fast twitch muscle fibers while also training your neurologic system for better swings, speed and velocity on the golf course.  Skeletal muscle is made up of bundles of individual muscle fibers. These  muscle fiber types can be broken down into two main types: slow twitch muscle fibers and fast twitch muscle fibers. Slow twitch muscle fibers burn energy at a steady continuous rate which allows you to maintain long, even energy...

Epson Tour player Betsy Kelly, with the help of the GolfForever Training System, has recently put her health and fitness back at the top of her priority list with a determination to climb the ranks of professional golf. A native of Minnesota, Betsy still spends summers at home, practicing out of TPC Twin Cities. During the cold winter months, she escapes to Arizona and trains out of the Kierland Golf Club in Scottsdale. Graduating in 2014, Kelly was a mainstay in the Colorado State Women’s Golf lineup. Achieving a career-best runner-up finish at the 2011 Mountain West Conference Championship as...

A graduate of the San Diego Golf Academy, now The Golf Academy of America, Kyle has his Associate’s Degree in Golf Operations and Management and is a certified golf instructor based in Metairie, Louisiana. Kyle is also the owner and operator of Golf Nola LLC, a company he started in hopes of growing the game of golf in New Orleans and the surrounding area.  Golf Nola grants tourists a list of golf courses and hotels within 60 minutes of downtown New Orleans. Locals and visitors alike can also find helpful information in The Golf Nola blog, which features course and...

In the best way possible, it feels like Scottie Scheffler is closer to his second decade on the PGA Tour than he is to his rookie season. Already a household name at the age of 26, Scheffler can still be considered a fresh face to the professional circuit. 2022 proved to be a breakout season for the young gun, who is only in his third full season on tour. It comes as no surprise that Scheffler was recently awarded the prestigious title of 2022 Player of the Year. The list of accomplishments by the Dallas, Texas native this season is...