Generally speaking, balance is the most under-trained aspect within most golf training programs. But as you surely understand - balance is perhaps the most fundamental element of your golf swing. People tend to think a loss of balance is an unwanted side effect of aging. It’s true—like so many things related to our bodies—balance does diminish with age… but only if not practiced. Here’s the encouraging news: balance WILL improve when practiced regularly - and doing so will pay dividends on the course.  Generating maximum power and consistency in your golf swing requires that all of the body’s systems related...

Tips to cut the "sit" when traveling August is a big month for travel, playing golf and attending golf events.  At GOLFFOREVER, we want everyone to be able to venture to places and courses on your bucket list. Unfortunately, travel is rough on the body.  From sitting for long periods of time to toting your luggage and golf clubs from place to place, travel presents many opportunities for pain and injury.  Protect your back on planes, trains and automobiles  We have talked about why sitting is bad for you and travel always comes with lots of sedentariness. We can help...

It is painful to know that 35% of reported professional golf injuries are back related. We often share that the golf swing is an unnatural movement, without an understanding of pain cause and effect in the back, injury can and does occur. Even professional golfers with teams of trainers and experts still incur back injuries.  We all want to avoid pain, we take many measures to manage and reduce it.  Of course, we are all motivated to get out of pain as quickly as possible. However, dosing pain with medication without listening to what your pain is telling you about...

How often have you scheduled a round of golf and found yourself frantically trying to get work done so you can escape to the course? Despite living ever more busy lives, most of us continue to add more activities and appointments to our schedules every day. Doing what we love longer and pain-free is the main inspiration for what we do at GOLFFOREVER.  As such, we understand four key things about you: ) The stress your body goes through during work and play ) Warming up will benefit your body, your work, and your game ) Health habits are easier...

For golf enthusiasts and online casino players alike, https://ozwincasino.gg/ Australia has something special in store: golf-themed slots. With titles like Hole in One and The Back Nine, these games bring the excitement of the green to your screen. But it's not just the theme that makes these slots a hit with players. The games themselves offer a wide range of features and bonuses, from free spins to multipliers to wild symbols. And with multiple paylines and adjustable bets, players can tailor their gameplay to their preferences and budgets. For example, in the game Hole in One, players must line up...

Smart, Safe Golf Travel Tips to Protect Your Most Valuable Assets On-the-Go Golf is a game meant to be played at courses all over the globe.  But it can be a pain in your budget and back whenever you travel with your clubs in tow. You may pay substantial fees to check your sticks and even more for a large rental car to accommodate your clubs.  By the time you arrive at your golf destination, you're exhausted and you may have weakened your back and your wallet. Cut down the stress on your body, bag and budget with our expert...